Placing your focus on health and wellness
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5-7-9 Building a Strong Defense
posted: Mar 25, 2020.
Placing your focus on health and wellness
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The Beach Body Killers
posted: May 24, 2019.
Breakthrough your weight loss challenge and reclaim your ideal body. Learn what the science shows about the most effective and efficient ways to change your body and your life, starting now.
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Enhanced Immunity
posted: Feb 20, 2019.
Simple tips to keep your immune system in tip-top shape
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Boosting Your Energy
posted: Feb 14, 2019.
Getting your life back after the holidays
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Astonishing Avocados
posted: Feb 13, 2019.
The perfect addition to any meal that is fun, filling and nutritious
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Stand Tall and Be Strong
posted: Nov 02, 2018.
How important is posture? Learn and practice good posture to protect your health.
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Office Hours
Our Regular Schedule
Monday:
7:30 am-5:30 pm
Tuesday:
2:30 pm-5:30 pm
Wednesday:
7:30 am-5:30 pm
Thursday:
7:30 am-5:30 pm
Friday:
By Appointment
Saturday:
Closed
Sunday:
Closed